HOME View All Genre

Book

Audiobook

GENRES 🌙 Dark

Dreaming Yourself Awake - B. Alan Wallace & Brian Hodel

By B. Alan Wallace & Brian Hodel

Release Date: 2012-05-29

Genre: Spirituality

(0 ratings)
Read Download
An â€œaccessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started.

But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Dreaming Yourself Awake - B. Alan Wallace & Brian Hodel

By B. Alan Wallace & Brian Hodel

Release Date: 2012-05-29

Genre: Spirituality

(0 ratings)
Read Download
An â€œaccessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started.

But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

More by B. Alan Wallace & Brian Hodel

The Attention Revolution

Sleeping, Dreaming, and Dying

Mind in the Balance

Dreaming Yourself Awake

Genuine Happiness

Stilling the Mind

Natural Liberation

Heart of the Great Perfection

Tibetan Buddhism from the Ground Up

Buddhahood without Meditation

Hidden Dimensions

The Vajra Essence

How to Practice Shamatha Meditation

The Art of Transforming the Mind

Contemplative Science

Open Mind

Fathoming the Mind

Transcending Time

How to Realize Emptiness

Meditations of a Buddhist Skeptic

Buddhism and Science

Dzokchen

Embracing Mind

The Vital Essence of Dzogchen

The Four Immeasurables

Samatha and Vipasyana

The Taboo of Subjectivity

The Seven-Point Mind Training

A Guide to the Bodhisattva Way of Life

Minding Closely

Calming the Mind

Meditation, Transformation, and Dream Yoga

El arte de transformar la mente

Sognarsi svegli

Related Articles