âI toss and turn all night worrying about what Iâm gonna say. I even worry about worrying.â
âI always feel so lonely, even when Iâm around people. Especially when Iâm around people.â
âThereâs nothing about me that deserves love.â
Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until youâre too exhausted to leave your house, and the joy is sucked from your life.
Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.
Slaying Your Fear: A Guide for People Who Grapple with Insecurity (Unabridged) - Adam Smith
âI toss and turn all night worrying about what Iâm gonna say. I even worry about worrying.â
âI always feel so lonely, even when Iâm around people. Especially when Iâm around people.â
âThereâs nothing about me that deserves love.â
Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until youâre too exhausted to leave your house, and the joy is sucked from your life.
Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.