From pre-workout smoothies to comfort-food dinners, Pelotonâs Robin ArzĂłn serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.
âRobin ArzĂłn dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with proteinâbuilt to fuel the layered realities of life: workouts, family, and everything in between.â âArash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good
You donât need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin ArzĂłn teaches anyone looking to amp up their daily protein how to get itâplus fiber and energy-giving carbsâfrom easy-to-love plant-based recipes.
Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the dayâwhether thatâs pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include: Morning Routines: Protein Matcha Latte; Veggie & Pesto Frittata Skip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Burrito Bowl I Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped Cheese Eat Your Veggies: Kimchi Ginger Poke Bowls; Loaded Cobb Salad Sit-Down Dinners: Protein-Packed Lasagna; Vegan Pernil Plate Keep Calm and Snack On: Tofu ChicharrĂłnes; Mini Energy Muffins Couch Potato Cravings: Artichoke Wings; Tempeh Buffalo Dip Desserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk Pie Sundays are for Meal Prep: Packed Pizza Dough; Bagels with a Boost Along with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. Youâll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs.
From pre-workout smoothies to comfort-food dinners, Pelotonâs Robin ArzĂłn serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings.
âRobin ArzĂłn dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with proteinâbuilt to fuel the layered realities of life: workouts, family, and everything in between.â âArash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good
You donât need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin ArzĂłn teaches anyone looking to amp up their daily protein how to get itâplus fiber and energy-giving carbsâfrom easy-to-love plant-based recipes.
Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the dayâwhether thatâs pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include: Morning Routines: Protein Matcha Latte; Veggie & Pesto Frittata Skip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Burrito Bowl I Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped Cheese Eat Your Veggies: Kimchi Ginger Poke Bowls; Loaded Cobb Salad Sit-Down Dinners: Protein-Packed Lasagna; Vegan Pernil Plate Keep Calm and Snack On: Tofu ChicharrĂłnes; Mini Energy Muffins Couch Potato Cravings: Artichoke Wings; Tempeh Buffalo Dip Desserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk Pie Sundays are for Meal Prep: Packed Pizza Dough; Bagels with a Boost Along with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. Youâll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs.