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1001 Dumbbell Exercises - Alan Radley & David Gentle

By Alan Radley & David Gentle

Release Date: 2013-06-22

Genre: Sports & Outdoors

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A fascinating “pulp” style book of dumbbell exercises by two leading Physical Culture historians, Alan Radley and David Gentle. Containing a vast compendium of instructional drawings, it’s a one-of-a-kind survey of health and strength development using dumbbells. Contains ~ 700 illustrations.

1001 Dumbbell Exercises - Alan Radley & David Gentle

By Alan Radley & David Gentle

Release Date: 2013-06-22

Genre: Sports & Outdoors

(0 ratings)
Read Download
A fascinating “pulp” style book of dumbbell exercises by two leading Physical Culture historians, Alan Radley and David Gentle. Containing a vast compendium of instructional drawings, it’s a one-of-a-kind survey of health and strength development using dumbbells. Contains ~ 700 illustrations.

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