When you are in a relationship with a critical partnerâsomeone who constantly blames you and holds you to unrealistic standardsâyou may feel picked apart, unworthy, and unhappy. You may start to wonder if youâll ever be good enough for your partner. This guide can help you repair your relationship by getting to the root of why your partner criticizes you so that you both can build a more loving and supportive partnership.
Based in schema therapy, The Critical Partner can help you gradually change unhealthy relationship patterns and help your partner move beyond the need to criticize. Through a series of assessment quizzes and worksheets, youâll learn whatâs driving your partnerâs behavior and what makes you vulnerable to critical attacks. Youâll also discover alternative coping strategies for deflecting criticism and break the long-standing conflicts that keep you from moving forward as a couple. This book will help you get to the root of the problem so that you can repair your relationship and get the love you want.
When you are in a relationship with a critical partnerâsomeone who constantly blames you and holds you to unrealistic standardsâyou may feel picked apart, unworthy, and unhappy. You may start to wonder if youâll ever be good enough for your partner. This guide can help you repair your relationship by getting to the root of why your partner criticizes you so that you both can build a more loving and supportive partnership.
Based in schema therapy, The Critical Partner can help you gradually change unhealthy relationship patterns and help your partner move beyond the need to criticize. Through a series of assessment quizzes and worksheets, youâll learn whatâs driving your partnerâs behavior and what makes you vulnerable to critical attacks. Youâll also discover alternative coping strategies for deflecting criticism and break the long-standing conflicts that keep you from moving forward as a couple. This book will help you get to the root of the problem so that you can repair your relationship and get the love you want.