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Warrior Fitness: Conditioning for Martial Arts - Jonathan Haas & Jack Hoban

By Jonathan Haas & Jack Hoban

Release Date: 2011-05-03

Genre: Health, Mind & Body

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Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance - quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science.

Warrior Fitness: Conditioning for Martial Arts - Jonathan Haas & Jack Hoban

By Jonathan Haas & Jack Hoban

Release Date: 2011-05-03

Genre: Health, Mind & Body

(0 ratings)
Read Download
Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance - quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science.

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