Allen Carrâs weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation â which is why so many attempts to lose weight end in failure.
No More Diets is a new, accessible form of the bestselling Easyway method. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volumes to other Easyway titles.
With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.
- No Scare tactics
- No need to feel deprived
- Changes the way you think about food
- Works for people who wish to relish their food
- You need never again feel guilty about eating
âYour journey through Allen Carrâs book will be a revelation in discovering how simple the
answer to weight control can be.â
Dr PM Bray MB, CHb, MRCG
Praise for Allen Carrâs Easyway:
âA different approach. A stunning successâ â The Sun
âItâs the only method that works. Thank you!â - Ruby Wax
âHis skill is in removing the psychological dependence.â The Sunday Times
âI was exhilarated by a new sense of freedom.â The Independent
âThe Allen Carr method is totally unique.â GQ Magazine
Allen Carrâs weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation â which is why so many attempts to lose weight end in failure.
No More Diets is a new, accessible form of the bestselling Easyway method. Covering all the key points of the method, this step-by-step summary is perfect for use on its own or as companion volumes to other Easyway titles.
With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.
- No Scare tactics
- No need to feel deprived
- Changes the way you think about food
- Works for people who wish to relish their food
- You need never again feel guilty about eating
âYour journey through Allen Carrâs book will be a revelation in discovering how simple the
answer to weight control can be.â
Dr PM Bray MB, CHb, MRCG
Praise for Allen Carrâs Easyway:
âA different approach. A stunning successâ â The Sun
âItâs the only method that works. Thank you!â - Ruby Wax
âHis skill is in removing the psychological dependence.â The Sunday Times
âI was exhilarated by a new sense of freedom.â The Independent
âThe Allen Carr method is totally unique.â GQ Magazine