Ten Commandments For Feeling Better And Marching Towards Success
Much of our life is about the âfeel-goodâ factor.
In fact, most of our life is spent in chasing âfeel goodâ factor-- sometimes we get it, and sometimes we don`t.
If we analyse, the other name of success is âfeel-good factorâ.
When we have our way, our say--in short, when we are successful--we feel good.
And when we meet with failure, we feel bad.
The author here first lists the 10 main âfeel-goodâ factors, and then goes about guiding on how to achieve them.
However, he forewarns against pitfalls in such pursuit, but shows how to contiue to have the âfeel-goodâ factor even in times of struggle.
He lays importance on the need to remain cheerful and think good even when nothing seems to go right.
The author says, âit is possible to remain happy...â
Being able to manage and change your feelings is one of the most important things in life and career.
You may have all the rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt.
Having your feelings to work for you ,instead of against you can have an electrifying effect on your life.
There are many ways to change how you feel. Here are 10 ways that donât include chocolate, pain or alcohol and that actually work.
All of them might not work right away; itâs a bit like learning to ride a bike. You donât learn it by reading about it and the first few times you try, you might fall.
But remember when you were a kid learning to ride a bike. You just got up of the ground, brushed yourself of and got on that bike again and again and again.
The author reminds that itâs easy to be overcome by negative internal chatter. `I canât do this, what if they think Iâm incompetent, God Iâm going to fail, Iâm going to fail and why did I take this shirt, itâs so ugly`. And so on.
When preparing for a meeting, taking an examination, an interview, or a presentation, asking someone for a date or anything that makes you really nervous, recall your positive memories from similar experiences.
Ten Commandments For Feeling Better And Marching Towards Success
Much of our life is about the âfeel-goodâ factor.
In fact, most of our life is spent in chasing âfeel goodâ factor-- sometimes we get it, and sometimes we don`t.
If we analyse, the other name of success is âfeel-good factorâ.
When we have our way, our say--in short, when we are successful--we feel good.
And when we meet with failure, we feel bad.
The author here first lists the 10 main âfeel-goodâ factors, and then goes about guiding on how to achieve them.
However, he forewarns against pitfalls in such pursuit, but shows how to contiue to have the âfeel-goodâ factor even in times of struggle.
He lays importance on the need to remain cheerful and think good even when nothing seems to go right.
The author says, âit is possible to remain happy...â
Being able to manage and change your feelings is one of the most important things in life and career.
You may have all the rational reasons in the world to do something, but then your emotions can just sweep in and pull everything to a grinding halt.
Having your feelings to work for you ,instead of against you can have an electrifying effect on your life.
There are many ways to change how you feel. Here are 10 ways that donât include chocolate, pain or alcohol and that actually work.
All of them might not work right away; itâs a bit like learning to ride a bike. You donât learn it by reading about it and the first few times you try, you might fall.
But remember when you were a kid learning to ride a bike. You just got up of the ground, brushed yourself of and got on that bike again and again and again.
The author reminds that itâs easy to be overcome by negative internal chatter. `I canât do this, what if they think Iâm incompetent, God Iâm going to fail, Iâm going to fail and why did I take this shirt, itâs so ugly`. And so on.
When preparing for a meeting, taking an examination, an interview, or a presentation, asking someone for a date or anything that makes you really nervous, recall your positive memories from similar experiences.