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No More Anxiety! - Gladeana McMahon

By Gladeana McMahon

Release Date: 2019-06-06

Genre: Psychology

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This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

No More Anxiety! - Gladeana McMahon

By Gladeana McMahon

Release Date: 2019-06-06

Genre: Psychology

(0 ratings)
Read Download
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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