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Fly without Fear - Gay Hendricks, Ph.D.

By Gay Hendricks, Ph.D.

Release Date: 2007-07-23

Genre: Self-Development

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Fly without Fear Gay Hendricks, Ph.D.
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For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear.
By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

Fly without Fear - Gay Hendricks, Ph.D.

By Gay Hendricks, Ph.D.

Release Date: 2007-07-23

Genre: Self-Development

(0 ratings)
Play Full Download
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear.
By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

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Making The Leap To Happiness

Attracting Genuine Love

Loving Life: Tales of My Wondrous Journey

Seven Secrets of the Corporate Mystic

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